Tamang Heritage Trail Trek Details

Main Attractions

  • Tamang Culture
  • Hot water spring on an altitude of 2607m.
  • View of Langtang, Ganesh Himal, Manaslu Mountains

Difficulty Level: Easy | Days: 10 | Max. Altitude: 3165m (Nagthali)

Tamang are the indigenous people of the Himalayan regions of Nepal. The Tamang Heritage Trail is a unique trek in the Langtang area. As the name suggests, this trek gives visitors a closer experience of the lifestyle in the Himalayas, the people, their customs, and culture. This is a relatively recent trekking route and takes you through the stunning scenery of the mountains of Langtang, Ganesh Himal, and Manaslu. However, it’s not only limited to great views, but you can also experience a relaxing soak in the natural hot water springs of Tatopani at 2607m!

People here are believed to be untouched even after human settlement in the rest of Nepal, meaning the culture and inhabitants here are unchanged and have retained their traditional style. For this reason, they are completely different from other Tamang people in Nepal. Beautiful landscapes of alpine terrain, flat meadows, and pristine rhododendron forests abound, and we guarantee one of the best treks in Nepal, making memories to last a lifetime.

Tamang Heritage Trekking

If you are looking forward to spending your holiday trekking and having adventures in Nepal, the Tamang Heritage Trail should definitely be on your radar. This route not only offers trekkers stunning views but also lets you experience a completely different lifestyle and culture. This trek is also considered “family-friendly” and is a great experience for the younger members of the family. This route gets you connected to people while experiencing one of the best trekking tours within Nepal.

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  • Off-road drive until Gatlang
  • Considerable unkind uphill
  • Altitude of 3165m

Tamang Heritage Trek Itinerary

Day Destination Altitude (m) Duration
01 Arrival at Kathmandu, Transfer to Hotel 1300
02 Kathmandu Sightseeing, Trek Orientation 1300
03 Drive to Gatlang 2338 7 hours
04 Trek to Tatopani 2607 6 hours
05 Acclimatization Day – Tatopani    
06 Trek to Nagthali till Thuman 3165 / 2335 6 hours
07 Trek to Bridim 2229 6 hours
08 Trek to Syaprubesi 1460 4 hours
09 Drive Back to Kathmandu, Transfer to Hotel 1300 5 hours
10 Leisure, Dinner    
11 Airport Drop

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Pick Up and Drop

Three Star Accommodation in Kathmandu

Three meals during the trek

All ground transportation in comfortable vehicle

Guided City Tour

Entrance fee for the routes

 An experienced, licensed trek leader and assistant trek leader

Porters (2 trekkers: 1 porter)

All paper works and trekking permits

All government and local taxes

What’s not included

Nepalese visa fee

Excess baggage charge

 Private transportation apart from those in itinerary

Extra night accommodation in Kathmandu due to early/late arrival/departure, or early return from the trek

 International flights

 Travel and Rescue insurance

 Personal expenses (phone calls, laundry, bar bills, extra porters, bottled/boiled water, shower)

Tamang Village at Tamang Heritage Trail
Tamang Heritage Trail
Inside Tamang home at Tamang Heritage Trail
Tamang Heritage Trekking
Tamang Heritage Trekking
Tamang Village at Tamang Heritage Trail
Tamang Heritage Trekking

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